Verified

Kellogg's All Bran

Cranberries & Clusters Ceral

Serving Size:
180

Cal

85%

42g

Carbs
7%

1.5g

Fat
8%

4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1820 Cal
180/2000Calleft
Fitness Goals:
Fat65.5 g
1.5/67gleft
Sodium2050 mg
250/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
42 g
Dietary Fiber
7 g
Sugars
12 g
Fat
1.5 g
Saturated
0.3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
4 g
Sodium
250 mg
Potassium
190 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
50 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

cycling image27Minutes of Cycling
running image18Minutes of Running
cleaning image1.1Hours of Cleaning

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