Crusti Croc

Crusti Croc - Craks

Serving Size :
100 g

482

Cal

51%

60g

Carbs

42%

22g

Fat

8%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,518 cal

482 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,410g

890 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber0 g
Sugar4 g
Fat22 g
Saturated19 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium890 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

482 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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