Qdoba Mexican Grill

Qdoba Mexican Grill - Craft 2 Mini Mexican Gumbo

Serving Size :
5.5 oz
475Cal
36%44gCarbs
40%22gFat
24%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,525 cal
475 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium995g
1,305 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber11 g
Sugar4 g
Fat22 g
Saturated9 g
Polyunsaturated4 g
Monounsaturated7 g
Trans0 g
Protein30 g
Sodium1305 mg
Potassium510 mg
Cholesterol105 mg
Vitamin A20 %
Vitamin C3 %
Calcium29 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

475 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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