Sesame Crackers

Sesame Crackers - Crackers

Serving Size :
2 crackers
151Cal
0%--Carbs
84%18gFat
16%8gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal
151 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol272g
28 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar15 g
Fat18 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium30 mg
Potassium0 mg
Cholesterol28 mg
Vitamin A1 %
Vitamin C2 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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