Ez Gluten Free

Ez Gluten Free - Cracker Barrels Hash Brown Casserole - Gluten Free Copycat

Serving Size :
0.067 of dish

252

Cal

39%

24g

Carbs

51%

14g

Fat

10%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,748 cal

252 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,705g

595 / 2,300gleft

Cholesterol278g

22 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber2 g
Sugar3 g
Fat14 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium595 mg
Potassium-- mg
Cholesterol22 mg
Vitamin A5 %
Vitamin C12 %
Calcium15 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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