Ez Gluten Free

Ez Gluten Free - Cracker Barrels Hash Brown Casserole - Gluten Free Copycat

Serving Size :
0.067 of dish
252Cal
39%24gCarbs
51%14gFat
10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,748 cal
252 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,705g
595 / 2,300gleft
Cholesterol278g
22 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber2 g
Sugar3 g
Fat14 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium595 mg
Potassium-- mg
Cholesterol22 mg
Vitamin A5 %
Vitamin C12 %
Calcium15 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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