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CRACKER BARREL, macaroni n' cheese

Serving Size:

340

Cal

32%

27.3g

Carbs
54%

20.6g

Fat
13%

11.4g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1660.5 Cal
339.5/2000Calleft
Fitness Goals:
Fat46.4 g
20.6/67gleft
Sodium1643.7 mg
656.3/2300mgleft
Cholesterol268.5 mg
31.5/300mgleft

Nutritional Info

Carbs
27.3 g
Dietary Fiber
1.9 g
Sugars
5 g
Fat
20.6 g
Saturated
7.3 g
Polyunsaturated
6.9 g
Monounsaturated
4.9 g
Trans
0.4 g
Protein
11.4 g
Sodium
656.3 mg
Potassium
222.3 mg
Cholesterol
31.5 mg
Vitamin A
8 %
Vitamin C
0 %
Calcium
25.4 %
Iron
5.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

cycling image52Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

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