Cracker low carb

Cracker low carb - Cracker

Serving Size :
100 grammo
479Cal
19%21gCarbs
56%27gFat
24%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,521 cal
479 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber13 g
Sugar1 g
Fat27 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

479 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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