Plgj Chinese

Plgj Chinese - Crab Rangoon

Serving Size :
1 each
67Cal
27%4gCarbs
60%4gFat
13%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,933 cal
67 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,173g
127 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium127 mg
Potassium33 mg
Cholesterol13 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

67 calories

10Minutes of Cycling
6Minutes of Running
24Minutes of Cleaning

Recipes & Inspiration

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