Dockside Classics

Dockside Classics - Crab Cakes

Serving Size :
71 g
150Cal
18%7gCarbs
64%11gFat
18%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar1 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium380 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A3 %
Vitamin C5 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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