Crab Cake

Crab Cake - Crab Cake

Serving Size :
1 cake
93Cal
0%--Carbs
43%4gFat
57%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,907 cal
93 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,102g
198 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar1 g
Fat4 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein12 g
Sodium198 mg
Potassium194 mg
Cholesterol90 mg
Vitamin A4 %
Vitamin C3 %
Calcium7 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

93 calories

14Minutes of Cycling
9Minutes of Running
34Minutes of Cleaning

Recipes & Inspiration

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