Cafe Crab Cake

Cafe Crab Cake - Crab Cake

Serving Size :
1 each
266Cal
12%8gCarbs
60%17gFat
28%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,734 cal
266 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,481g
819 / 2,300gleft
Cholesterol163g
137 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar-- g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium819 mg
Potassium-- mg
Cholesterol137 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

266 calories

40Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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