Verified
Shaws
Crab Cake
Serving Size:
1 cake
170
Cal
18%
8g
Carbs57%
11g
Fat25%
11g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1830 Cal
170/2000Calleft
Fitness Goals:
Heart Healthy
Fat56 g
11/67gleft
Sodium1930 mg
370/2300mgleft
Cholesterol210 mg
90/300mgleft
Nutritional Info
Carbs
8 g
Dietary Fiber
1 g
Sugars
1 g
Fat
11 g
Saturated
2.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
11 g
Sodium
370 mg
Potassium
0 mg
Cholesterol
90 mg
Vitamin A
4 %
Vitamin C
0 %
Calcium
10 %
Iron
8 %
Activity Needed to Burn:
170 calories
26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning
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