Hannaford

Hannaford - Crab Cake

Serving Size :
1 Cake (2.5oz) (71g)
140Cal
15%5gCarbs
53%8gFat
32%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar1 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium380 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C0 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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