Louis Kemp

Louis Kemp - Crab

Serving Size :
85 g/3 oz

70

Cal

65%

11g

Carbs

0%

--

Fat

35%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber-- g
Sugar1 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium430 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
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