Pesci

Pesci - Cozze Cotte

Serving Size :
100 gr

172

Cal

18%

7g

Carbs

23%

4g

Fat

59%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,828 cal

172 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,931g

369 / 2,300gleft

Cholesterol244g

56 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein23 g
Sodium369 mg
Potassium268 mg
Cholesterol56 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

172 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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