Trim Healthy Mama

Trim Healthy Mama - Cowboy Grub

Serving Size :
1 cup

350

Cal

42%

37g

Carbs

20%

8g

Fat

38%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber5 g
Sugar3 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium200 mg
Potassium360 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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