OKSTATE Cafe Libro

Cowboy Club Sandwich

Serving Size:
674

Cal

29%

48.4g

Carbs
49%

36g

Fat
22%

35.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1325.6 Cal

674.4/2000Calleft
Fitness Goals:
Fat31 g
36/67gleft
Sodium163.7 mg
2136.3/2300mgleft
Cholesterol207 mg
93/300mgleft

Nutritional Info

Carbs
48.4 g
Dietary Fiber
1.9 g
Sugars
8 g
Fat
36 g
Saturated
10.4 g
Polyunsaturated
1.4 g
Monounsaturated
12.9 g
Trans
0 g
Protein
35.9 g
Sodium
2136.3 mg
Potassium
1165 mg
Cholesterol
93 mg
Vitamin A
37.69 %
Vitamin C
14 %
Calcium
36.42 %
Iron
19.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

674 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.1Hours of Cleaning

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