Morrison

Couscous Salad (31381.0)

Serving Size:
131

Cal

61%

20.92g

Carbs
27%

4.02g

Fat
12%

4.14g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1869.33 Cal

130.67/2000Calleft
Fitness Goals:
Fat62.98 g
4.02/67gleft
Sodium2061.26 mg
238.74/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
20.92 g
Dietary Fiber
2.96 g
Sugars
5.5 g
Fat
4.02 g
Saturated
0.32 g
Polyunsaturated
1 g
Monounsaturated
2.45 g
Trans
0 g
Protein
4.14 g
Sodium
238.74 mg
Potassium
224.6 mg
Cholesterol
0 mg
Vitamin A
13.46 %
Vitamin C
9.31 %
Calcium
4.37 %
Iron
5.86 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

131 calories

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