Burgers Smokehouse

Burgers Smokehouse - Country Ham

Serving Size :

190Cal

2%1gCarbs

44%9gFat

54%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium190g

2,110 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat9 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein25 g

Sodium2110 mg

Potassium0 mg

Cholesterol95 mg

Vitamin A0 %

Vitamin C0 %

Calcium8 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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