Marie Callneders

Marie Callneders - Country Fried Chicken and Gravy

Serving Size :
1 meal
570Cal
46%66gCarbs
41%26gFat
13%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,140g
1,160 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber-- g
Sugar-- g
Fat26 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium1160 mg
Potassium1140 mg
Cholesterol55 mg
Vitamin A6 %
Vitamin C0 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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