Aladdin Food

Country French Onion Soup

Serving Size:
52

Cal

74%

9.5g

Carbs
14%

0.8g

Fat
12%

1.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1948 Cal

52/2000Calleft
Fitness Goals:
Fat66.2 g
0.8/67gleft
Sodium1815 mg
485/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
9.5 g
Dietary Fiber
1 g
Sugars
0.16 g
Fat
0.8 g
Saturated
0.1 g
Polyunsaturated
0 g
Monounsaturated
--
Trans
--
Protein
1.6 g
Sodium
485 mg
Potassium
69.2 mg
Cholesterol
0 mg
Vitamin A
0.2 %
Vitamin C
1.17 %
Calcium
0.6 %
Iron
1.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

52 calories

cycling image7Minutes of Cycling
running image5Minutes of Running
cleaning image19Minutes of Cleaning

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