Paleoworks

Paleoworks - Country Captain Chicken

Serving Size :
1 container
564Cal
24%34gCarbs
34%22gFat
42%60gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,436 cal
564 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,594g
706 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber9 g
Sugar10 g
Fat22 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated10 g
Trans-- g
Protein60 g
Sodium706 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

564 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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