Zeigler

Zeigler - Country Brand Souse Meat

Serving Size :
1 slice (28g)
50Cal
8%1gCarbs
69%4gFat
23%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal
50 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium250 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C2 %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

Recipes & Inspiration

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