Jenkins

Jenkins - Counrty Liver Mush Hot

Serving Size :
2 oz
90Cal
39%9gCarbs
39%4gFat
22%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber2 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium310 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A40 %
Vitamin C0 %
Calcium0 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.