Costco Hot Dog

Costco Hot Dog - Hot Dog 1/4 lb W. Bun

Serving Size :
1 hot dog

552

Cal

33%

46g

Carbs

52%

32g

Fat

14%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,448 cal

552 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium500g

1,800 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber3 g
Sugar11 g
Fat32 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1800 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

552 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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