Costco Food Court

Costco Food Court - Al Pastor Salad

Serving Size :
652 gr
830Cal
27%59gCarbs
58%56gFat
15%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,170 cal
830 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat11g
56 / 67gleft
Sodium-970g
3,270 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber8 g
Sugar30 g
Fat56 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium3270 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

830 calories

2.1Hours of Cycling
1.4Hours of Running
5Hours of Cleaning

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