Costa Vida

Costa Vida - Regular Chicken Salad

Serving Size :
1 Salad

897

Cal

31%

70g

Carbs

50%

50g

Fat

17%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,103 cal

897 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat17g

50 / 67gleft

Sodium350g

1,950 / 2,300gleft

Cholesterol188g

112 / 300gleft

Nutritional Info
Carbs70 g
Dietary Fiber6 g
Sugar6 g
Fat50 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein39 g
Sodium1950 mg
Potassium0 mg
Cholesterol112 mg
Vitamin A28 %
Vitamin C26 %
Calcium23 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

897 calories

2.2

Hours of Cycling

1.5

Hours of Running

5.5

Hours of Cleaning
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