Cattlemen's. Ranch

Cattlemen's. Ranch - Corned Beef Brisket

Serving Size :
117 g
220Cal
2%1gCarbs
78%19gFat
20%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar0 g
Fat19 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein11 g
Sodium-- mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium14 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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