Sodexo Workplace

Corned Beef and Fontina Panini

Serving Size:
760

Cal

23%

44g

Carbs
59%

50g

Fat
18%

35g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1240 Cal

760/2000Calleft
Fitness Goals:
Fat17 g
50/67gleft
Sodium90 mg
2210/2300mgleft
Cholesterol135 mg
165/300mgleft

Nutritional Info

Carbs
44 g
Dietary Fiber
6 g
Sugars
5 g
Fat
50 g
Saturated
22 g
Polyunsaturated
6 g
Monounsaturated
0 g
Trans
0 g
Protein
35 g
Sodium
2210 mg
Potassium
330 mg
Cholesterol
165 mg
Vitamin A
15.38 %
Vitamin C
2.5 %
Calcium
33.7 %
Iron
27.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

760 calories

cycling image1.9Hours of Cycling
running image1.2Hours of Running
cleaning image4.6Hours of Cleaning

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.