TouchPoint

Cornbread Salad (35783.1)

Serving Size:
386

Cal

19%

18.7g

Carbs
79%

34.63g

Fat
2%

2.2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1614.39 Cal

385.61/2000Calleft
Fitness Goals:
Fat32.37 g
34.63/67gleft
Sodium1667.47 mg
632.53/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
18.7 g
Dietary Fiber
1.83 g
Sugars
6.54 g
Fat
34.63 g
Saturated
2.96 g
Polyunsaturated
9.23 g
Monounsaturated
21.16 g
Trans
0.13 g
Protein
2.2 g
Sodium
632.53 mg
Potassium
174.52 mg
Cholesterol
0 mg
Vitamin A
38.43 %
Vitamin C
16.65 %
Calcium
3.91 %
Iron
6.38 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

386 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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