Alber's Cornbread Recipe

Alber's Cornbread Recipe - Cornbread Recipe

Serving Size :
2.5 " squares (approx)
233Cal
47%27gCarbs
43%11gFat
10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,767 cal
233 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,991g
309 / 2,300gleft
Cholesterol199g
101 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar6 g
Fat11 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated5 g
Trans-- g
Protein6 g
Sodium309 mg
Potassium125 mg
Cholesterol101 mg
Vitamin A4 %
Vitamin C0 %
Calcium3 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

233 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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