Ameriserve

Ameriserve - Cornbread Croutons

Serving Size :

75Cal

51%8gCarbs

43%3gFat

6%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,925 cal

75 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,054g

246 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber0 g

Sugar0 g

Fat3 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein1 g

Sodium246 mg

Potassium42 mg

Cholesterol13 mg

Vitamin A1 %

Vitamin C0 %

Calcium2 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

75 calories

11Minutes of Cycling

7Minutes of Running

27Minutes of Cleaning

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