Homemade From Scratch

Homemade From Scratch - Cornbread

Serving Size :
1 piece 65 g

173

Cal

65%

28g

Carbs

26%

5g

Fat

9%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,827 cal

173 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,872g

428 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium428 mg
Potassium-- mg
Cholesterol26 mg
Vitamin A4 %
Vitamin C-- %
Calcium16 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

173 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

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