Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik

Corn Muffin (57664.0)

Serving Size:
347

Cal

61%

53.58g

Carbs
33%

12.9g

Fat
6%

4.96g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1652.72 Cal

347.28/2000Calleft
Fitness Goals:
Fat54.1 g
12.9/67gleft
Sodium1784.04 mg
515.96/2300mgleft
Cholesterol267.26 mg
32.74/300mgleft

Nutritional Info

Carbs
53.58 g
Dietary Fiber
0.99 g
Sugars
22.82 g
Fat
12.9 g
Saturated
1.98 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
4.96 g
Sodium
515.96 mg
Potassium
0 mg
Cholesterol
32.74 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

347 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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