Stop&Shop

Stop&Shop - Corn Muffin

Serving Size :
1 Muffin
350Cal
47%41gCarbs
47%18gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber1 g
Sugar16 g
Fat18 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium540 mg
Potassium120 mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium30 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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