Auchan

Auchan - Corn Flakes

Serving Size :
100 g

383

Cal

87%

82g

Carbs

5%

2g

Fat

8%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,617 cal

383 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs82 g
Dietary Fiber2 g
Sugar7 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium2 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

383 calories

58

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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