Wienerschnitzel - Corn Dog (From Website)
Serving Size :
145 g
230Cal
50%38gCarbs
39%13gFat
11%8gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol260g
40 / 300gleft
Nutritional Info
Carbs38 g
Dietary Fiber1 g
Sugar6 g
Fat13 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium490 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
230 calories
35Minutes of Cycling
23Minutes of Running
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