Davis School District School Lunch

Davis School District School Lunch - Corn Dog

Serving Size :
1 corn dog
320Cal
35%28gCarbs
54%19gFat
11%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,630g
670 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber1 g
Sugar-- g
Fat19 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium670 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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