the Better Chip- Spinach and Kale

the Better Chip- Spinach and Kale - Corn Chips

Serving Size :

130Cal

49%17gCarbs

45%7gFat

6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber2 g

Sugar0 g

Fat7 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated4 g

Trans0 g

Protein2 g

Sodium100 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A35 %

Vitamin C8 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

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