Better Homes and Gardens New Cook Book

Better Homes and Gardens New Cook Book - Corn Bread Muffins

Serving Size :
1 muffin
137Cal
51%17gCarbs
40%6gFat
9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,863 cal
137 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol263g
37 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium250 mg
Potassium-- mg
Cholesterol37 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

137 calories

21Minutes of Cycling
14Minutes of Running
50Minutes of Cleaning

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