Eurest,Chartwells Higher Education,TouchPoint

Eurest,Chartwells Higher Education,TouchPoint - Corn Bread (22590.1)

Serving Size :
4 ounce

271

Cal

55%

37g

Carbs

37%

11g

Fat

7%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,729 cal

271 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber1 g
Sugar15 g
Fat11 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated6 g
Trans0 g
Protein5 g
Sodium290 mg
Potassium181 mg
Cholesterol62 mg
Vitamin A3 %
Vitamin C7 %
Calcium14 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

271 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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