New Zealand

New Zealand - Corn Beef

Serving Size :
2 oz

160

Cal

0%

--

Carbs

100%

12g

Fat

100%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans12 g
Protein13 g
Sodium420 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C-- %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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