Eurest

Corn and Jalapeno Pudding (78265.0)

Serving Size:
323

Cal

26%

22.21g

Carbs
60%

22.39g

Fat
13%

11.23g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1677.4 Cal

322.6/2000Calleft
Fitness Goals:
Fat44.61 g
22.39/67gleft
Sodium1717.16 mg
582.84/2300mgleft
Cholesterol181.85 mg
118.15/300mgleft

Nutritional Info

Carbs
22.21 g
Dietary Fiber
1.83 g
Sugars
7.94 g
Fat
22.39 g
Saturated
12.75 g
Polyunsaturated
--
Monounsaturated
6.08 g
Trans
0.63 g
Protein
11.23 g
Sodium
582.84 mg
Potassium
237.92 mg
Cholesterol
118.15 mg
Vitamin A
20.8 %
Vitamin C
9.59 %
Calcium
26.58 %
Iron
5.22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

cycling image49Minutes of Cycling
running image33Minutes of Running
cleaning image1.9Hours of Cleaning

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