Inin - Corn
Serving Size :
4 oz
141Cal
76%24gCarbs
14%2gFat
10%3gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,859 cal
141 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,279g
21 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs24 g
Dietary Fiber2 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium21 mg
Potassium239 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
141 calories
21Minutes of Cycling
14Minutes of Running
51Minutes of CleaningRecipes & Inspiration
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