Isaacs Restaraunt and Deli

Isaacs Restaraunt and Deli - Cormorant With Tuna Salad

Serving Size :
1 wrap
529Cal
33%45gCarbs
47%29gFat
20%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,471 cal
529 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,311g
989 / 2,300gleft
Cholesterol261g
39 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber3 g
Sugar0 g
Fat29 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium989 mg
Potassium0 mg
Cholesterol39 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

529 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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