Ref:8726.it.bda.ieo.2008

Ref:8726.it.bda.ieo.2008 - *#coregone.

Serving Size :
100 g

135

Cal

0%

--

Carbs

42%

6g

Fat

58%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal

135 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,249g

51 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein19 g
Sodium51 mg
Potassium400 mg
Cholesterol60 mg
Vitamin A96 %
Vitamin C0 %
Calcium89 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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