Sodexo Healthcare

Cordon Bleu Baguette

Serving Size:
400

Cal

43%

42g

Carbs
25%

11g

Fat
32%

32g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1600 Cal

400/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1470 mg
830/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
42 g
Dietary Fiber
5 g
Sugars
5 g
Fat
11 g
Saturated
4 g
Polyunsaturated
4 g
Monounsaturated
--
Trans
0 g
Protein
32 g
Sodium
830 mg
Potassium
280 mg
Cholesterol
70 mg
Vitamin A
10.29 %
Vitamin C
8.32 %
Calcium
24.73 %
Iron
27.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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