Comida Casera

Comida Casera - Cordero Asado •

Serving Size :
100 gr.

266

Cal

0%

--

Carbs

63%

18g

Fat

37%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,734 cal

266 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,072g

228 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein24 g
Sodium228 mg
Potassium281 mg
Cholesterol92 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

266 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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