Aladdin Food

Copenhagen Sauce

Serving Size:
107

Cal

57%

15.3g

Carbs
24%

2.8g

Fat
19%

5.2g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1893 Cal

107/2000Calleft
Fitness Goals:
Fat64.2 g
2.8/67gleft
Sodium1230 mg
1070/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
15.3 g
Dietary Fiber
0.19 g
Sugars
0.01 g
Fat
2.8 g
Saturated
1.6 g
Polyunsaturated
0.1 g
Monounsaturated
--
Trans
--
Protein
5.2 g
Sodium
1070 mg
Potassium
216.9 mg
Cholesterol
10 mg
Vitamin A
5.22 %
Vitamin C
2.17 %
Calcium
15.7 %
Iron
1.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

107 calories

cycling image16Minutes of Cycling
running image10Minutes of Running
cleaning image39Minutes of Cleaning

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