Cooking Light

Cooking Light - Chicken Tettrazini

Serving Size :
1.5 cup

440

Cal

35%

39g

Carbs

25%

12g

Fat

32%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,598g

702 / 2,300gleft

Cholesterol224g

76 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein35 g
Sodium702 mg
Potassium0 mg
Cholesterol76 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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